Brazilian Jiu Jitsu
Brazilian Jiu-Jitsu (BJJ), also known as Gracie Jiu-Jitsu, is a devastatingly effective ground fighting style incorporating the takedowns of Judo and Wrestling with the ground techniques that the Gracie family made famous in the UFC or Ultimate Fighting Championships TM. You will learn the techniques that allow a smaller and/or weaker individual to utilize superior positioning, angles and leverage to defend against, control or defeat an opponent in self-defense or sport scenarios. We offer traditional Gi and No-Gi sessions depending on your training goals.
Kids Martial Arts
Our kids’ curriculum is a true self-defense training experience combining the fundamentals of Brazilian Jiu Jitsu, Muay Thai, Boxing, Judo and Wrestling. To ensure the utmost safety, our curriculum is designed to include the submission aspect of Brazilian Jiu Jitsu only when a child has demonstrated the knowledge and responsibility of when it is appropriate to execute those techniques (self-defense or competition against a knowledgeable opponent) and when to release the techniques. We include fitness and agility exercises to help support a healthy lifestyle and physical attributes.
30 day
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